Clinical Protocol

7-Day PTH Balance Plan

A diet strategy to regulate Parathyroid Hormone, usually by addressing Calcium, Vitamin D, and Phosphorus balance.

Protocol Objectives
Vitamin D

Low Vit D is the most common cause of secondary hyperparathyroidism. Fixing D levels suppresses PTH.

Calcium

If Calcium is low, PTH rises to take it from bones. Ensure adequate dietary calcium (Dairy, Greens, Sardines).

Phosphorus

High phosphorus (soda, processed food) raises PTH. Limit additives.

Magnesium

Magnesium deficiency can impair PTH secretion or action. Ensure adequacy.

Day 1 Vitamin D
Breakfast
Salmon
High D.
Lunch
Mackerel
Oily fish.
Dinner
Mushrooms (UV)
Veggie D.
Day 2 Calcium
Breakfast
Yogurt
High Ca.
Lunch
Sardines
Bones = Ca.
Dinner
Cheese & Broccoli
Calcium combo.
Day 3 Low Phosphorus
Breakfast
Eggs
Natural.
Lunch
Chicken Salad
No additives.
Dinner
Steak
Fresh meat.
Day 4 Magnesium
Breakfast
Spinach Omelet
Greens.
Lunch
Pumpkin Seeds
Mg.
Dinner
Black Beans
Mineral rich.
Day 5 Dairy
Breakfast
Milk/Latte
Liquid Ca.
Lunch
Caprese Salad
Cheese.
Dinner
Ricotta Bake
Dairy.
Day 6 Leafy Greens
Breakfast
Kale Smoothie
Calcium.
Lunch
Collard Wraps
Calcium.
Dinner
Bok Choy
Asian greens.
Day 7 Maintenance
Breakfast
Almonds
Calcium nut.
Lunch
Tuna
Simple.
Dinner
Roast Chicken
Base.

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Protocol Guidelines & Science
Primary vs Secondary

Diet fixes *Secondary* hyperparathyroidism (due to Vit D/Calcium deficiency). *Primary* (adenoma) usually requires surgery, though diet helps bones.

Scientific References:
1. Lips, P. (2001). 'Vitamin D deficiency and secondary hyperparathyroidism in the elderly.' Endocrine Reviews.